Saname Counseling

Counseling in Alamo, TX to Help You Heal, Grow, and Thrive

Trauma-informed therapy for professionals, perfectionists, and high-achievers seeking lasting change. Serving Alamo and all of Texas, virtually and in person.

Why Saname Counseling is Different

We blend science-backed therapy with deep empathy. Our team takes a culturally responsive, trauma-informed approach grounded in the values of belonging, community, growth, and excellence. You’ll find skilled clinicians who specialize in complex trauma, anxiety, and relationship dynamics.

Why Counseling Matters, Especially in Alamo, TX

Therapy isn’t just for when things fall apart—it’s for when you’re holding everything together but feeling exhausted doing it. Whether you’re a working professional carrying childhood wounds, a perfectionist struggling with burnout, or a parent overwhelmed by expectations, counseling gives you a space to breathe, reflect, and grow.

In Alamo, TX, mental health still carries stigma. But at Saname Counseling, we know that asking for help is one of the most courageous things you can do. Our clients often say, “I didn’t realize how much I was carrying until I set it down.”

Counseling provides tools for healing from trauma, managing anxiety, and breaking cycles that no longer serve you. It’s about building emotional clarity, stronger relationships, and a life you don’t have to escape from.

Our Counseling Services in Alamo, TX

  • EMDR Therapy: Heal past trauma and regulate your nervous system

  • Anxiety Therapy: For professionals, high-achievers, and eldest daughters

  • Trauma Counseling: Process childhood wounds and reclaim your voice

  • Grief Therapy: Navigate complex emotions with compassion

  • LGBTQIA+ Affirming Therapy: Identity-affirming care rooted in belonging

Who We Help in Alamo, TX And Who We Are at Saname

Counseling is more than talking about your problems—it’s about reclaiming clarity, connection, and a sense of peace. If you’re the one everyone turns to but you secretly feel burned out, anxious, or stuck in old patterns, you’re not alone. Therapy helps you unpack the pressure, explore the roots of your overwhelm, and finally exhale.

At Saname Counseling, we specialize in helping professionals, first-generation individuals, and those healing from childhood trauma or emotionally unsafe relationships. Whether you’re navigating high-functioning anxiety, perfectionism, or grief, our therapists walk beside you with compassion and evidence-based care.

We’re proud to serve Alamo, TX and clients across the state with trauma-informed, identity-affirming therapy rooted in belonging, growth, community, and excellence.

Start Counseling in Alamo, TX Today

Let's Talk

Call or Text: 956-434-2520
Email: hello@sanametx.com

Our Availability

Monday - Friday 9 am - 4 pm
Saturday By Appointment Only