Counseling in McAllen, Texas Virtual Therapy for the Rio Grande Valley
For the strong ones who were taught to hold it all together
If you're looking for counseling in McAllen, Texas, Saname Counseling offers trauma-informed therapy for the strong ones—those who carry everything for everyone else. Whether you're a first-gen professional, a high achiever, or someone navigating anxiety or trauma, we’re here to support you with care that honors your story.
You’re Always the One Holding It Together. We’re Here to Help You Exhale.
Our clients are high-functioning and emotionally aware. But behind the success, they feel tired, disconnected, and overstretched. Many have survived difficult family dynamics, cultural pressure, or invisible emotional labor that left them constantly in survival mode.
You deserve therapy that meets you where you are: with clarity, care, and zero judgment.
Meet the Saname Counseling Team
Our team provides culturally responsive, trauma-informed counseling in McAllen, Texas and across the Rio Grande Valley. Our diverse team of licensed therapists and associates brings compassion, cultural awareness, and clinical depth to every session. Each clinician specializes in trauma-informed care and has experience working with first-gen clients, professionals, LGBTQ+ individuals, and people from underrepresented backgrounds.
Johanna Torres
MS, LPC Supervisor
Meghan Garcia
M.Ed., LPC Associate
Maribel Martinez
MS, LPC
Elisabeth Hartley
MA, LPC-Associate
Ayssa Castillo
MS, LPC-Associate
Counseling in McAllen, Texas That Meets You Where You Are
Healing isn’t one-size-fits-all. That’s why Saname Counseling offers tailored, evidence-based therapy to help you feel more grounded, connected, and whole.
Why Choose Saname Counseling for Therapy in Texas
Whether you’re starting therapy for the first time or returning after burnout, we offer practical and compassionate counseling in McAllen that’s tailored to your lived experience.
What to Expect
A personalized, action-oriented approach—we go beyond “talk therapy” to create a roadmap for real change
Coping skills within your first 6 sessions—feel relief sooner while building long-term tools for growth
Mind-body healing that addresses thoughts, behaviors, and trauma—all in an affirming, inclusive space
At Saname Counseling, we believe that healing should be accessible, affirming, and tailored to your lived experience.
Meet Our Founder
Johanna Torres, MS, LPC-S
Why Saname Counseling was created:
Founded to close mental health gaps for women, LGBTQ+ folx, and people of color
Born from lived experience with high-functioning anxiety and perfectionism—and the healing power of therapy
Built as a collective of inclusive, trauma-informed therapists committed to real change in South Texas
Rates & Insurance
Learn about our pricing
- Session fees are based on a therapist’s education, experience, and specialized training, reflecting overhead costs and fair market value. For details, visit our Investment page.
- We ensure our pricing aligns with FAIR standards from the Healthcare Bluebook. Verify this by searching for Individual or Family Psychotherapy rates in your area on their site.
- We currently accept Aetna and UnitedHealthcare Insurance.
Ready to Begin? Let’s Connect.
We’re proud to serve clients in McAllen and across the Rio Grande Valley. Whether you’re looking for anxiety therapy, trauma counseling, or EMDR, our team of licensed therapists is here to help you reconnect with yourself and begin a new chapter—one rooted in rest, healing, and relief. Connect with Saname Counseling today to start your journey.