Saname Counseling

The therapeutic process focuses on achieving goals that you and your therapist establish, usually centered around specific issues or symptoms. Engaging in therapy can bring numerous benefits, such as resolving issues, reducing symptoms, and fostering healthier relationships. Therapy may also help reduce distress, improve stress management, and enhance your ability to handle challenges related to work, family, and personal relationships. It can lead to a deeper understanding of yourself, your desires, and how to achieve them, increasing your overall well-being and happiness. We will regularly assess progress and seek your feedback to ensure you receive the most effective therapeutic services.

The cost of therapy varies based on the therapist’s qualifications. Sessions with a Licensed Professional Counselor Supervisor are $155 for 60 minutes, while sessions with a Licensed Professional Counselor Associate range from $95 to $125 for a 60 minute session. We also offer a limited number of sliding scale fee spots and encourage you to ask about their availability. We accept Aetna insurance, with costs based on your network benefits. If we are not in-network with your insurance provider, we use Mentaya to help you receive reimbursement for your out-of-pocket costs based on your out-of-network benefits.

The first step is to schedule a complimentary 20-minute consultation to determine if your needs align with our expertise. To book your consultation, please email us at hello@sanametx.com or call/text 956-434-2520.

During your first appointment, we will discuss the therapeutic process, structure, and our policies and procedures. You and your therapist will work together to create goals based on your specific issues or symptoms. Your therapist will ask about your past, present, and future to tailor a treatment plan just for you.

Therapy requires time and effort, and it’s not a quick fix. However, our therapists specialize in short-term, solution-focused counseling, typically lasting 12-16 sessions. If this approach suits you, please inform your therapist. By being here, you’re demonstrating your readiness for change. Schedule a consultation today.

Virtual therapy is just as effective as in-person therapy because it offers the same evidence-based treatments and therapeutic techniques through secure digital platforms. Research shows that virtual therapy can achieve similar outcomes in terms of patient progress and satisfaction. Additionally, it provides greater accessibility and convenience, allowing clients to receive care from the comfort of their own homes, reducing barriers such as transportation and scheduling conflicts.

LPC Associates are highly trained post-graduate counselors who have completed a rigorous master’s degree program with 700 hours of counseling experience. After graduation, they pass a national licensing exam to receive their LPC Associate license. They then undergo a clinical supervision period, completing an additional 3,000 hours of counseling work over at least 18 months under the guidance of a Licensed Professional Counselor Supervisor. The supervisor has at least five years of experience and has completed a specialized 40-hour course. Clients benefit from both the Associate’s and the Supervisor’s expertise, often at a reduced cost.