Saname Counseling

Counseling in McAllen, TX
Saname Counseling

(sah-nuh-meh), verb, Spanish word meaning to restore health, to cure

At Saname Counseling, we offer inclusive, trauma-informed counseling in McAllen Texas for professionals, first-generation clients, and those navigating anxiety, trauma, or burnout. Whether you prefer in-person sessions or secure online therapy, our team is here to help you heal and grow.

Counseling Services in McAllen, TX

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Anxiety Therapy in McAllen

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Depression Therapy in McAllen

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EMDR Therapy in McAllen

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Grief Therapy in McAllen

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High-Functioning Anxiety Therapy in McAllen

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LGBTQ+ Affirming Therapy in McAllen

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Relationship Therapy in McAllen

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Survivors of Narcissistic Abuse in McAllen

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Trauma Therapy in McAllen

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Why Saname Counseling in McAllen, TX?

Why Us?

  • A personalized, action-oriented approach—we go beyond “talk therapy” to create a roadmap for real change

  • Coping skills within your first 6 sessions—feel relief sooner while building long-term tools for growth

  • Mind-body healing that addresses thoughts, behaviors, and trauma—all in an affirming, inclusive space

At Saname Counseling, we believe that healing should be accessible, affirming, and tailored to your lived experience.

Meet Our Founder

Therapists in Los Fresnos, TX

Johanna Torres, MS, LPC-S

Why Saname Counseling was created:

  • Founded to close mental health gaps for women, LGBTQ+ folx, and people of color

  • Born from lived experience with high-functioning anxiety and perfectionism—and the healing power of therapy

  • Built as a collective of inclusive, trauma-informed therapists committed to real change in South Texas

Rates & Insurance

Learn about our pricing

  • Session fees are based on a therapist’s level of education, years of experience, and specialized training, and reflect increasing overhead costs and fair market value for therapeutic services. Please explore their individual biography pages in the About Us page for detailed information.
    • We strive to ensure that our pricing aligns with the FAIR standards set by the Healthcare Bluebook. You can verify this by searching for Individual Psychotherapy or Family Psychotherapy in your area on the Healthcare Bluebook website.
  • We currently accept Aetna & UHC Insurance.

Consultation Form