(sah-nuh-meh), verb, Spanish word meaning to restore health, to cure
Trauma-Informed Counseling in Alamo Texas for Anxiety, Mood, & Trauma Disorders
At Saname Counseling, we provide compassionate and affirming counseling in Alamo Texas for individuals seeking lasting relief from anxiety, trauma, grief, and emotional overwhelm. Whether you're struggling with high-functioning anxiety, burnout, or painful past experiences, our licensed therapists are here to support your healing journey with trauma-informed care and evidence-based treatment.
Saname Counseling is an affirming space where growth, change, and healing are prioritized for all folx. We focus on helping individuals in Alamo and surrounding areas heal through approaches that honor the connection between the mind and body—not just traditional talk therapy.
Within your first six sessions, you’ll gain valuable coping tools to reduce distress. As treatment continues, we’ll help you uncover the deeper roots of trauma, improve your emotional regulation, and reconnect with your authentic self.
Our holistic, action-oriented therapy approach is tailored for people ready to heal from past wounds, set healthy boundaries, and move toward real change.
Meet Our Founder – Committed to Mental Health Access in Alamo
Johanna Torres, MS, LPC-S
I founded Saname Counseling to help close the mental health gap in South Texas. My goal was clear: create a space for women, LGBTQ+ folx, and people of color—especially in areas like Alamo—that reflected the communities we serve. Therapy changed my life. Now I’m committed to helping others find the same kind of healing and relief.
Session fees are based on a therapist’s level of education, years of experience, and specialized training, and reflect increasing overhead costs and fair market value for therapeutic services. Please explore their individual biography pages in the About Us page for detailed information.
We strive to ensure that our pricing aligns with the FAIR standards set by the Healthcare Bluebook. You can verify this by searching for Individual Psychotherapy or Family Psychotherapy in your area on the Healthcare Bluebook website.