Healing from Trauma: The Power of Trauma Counseling in the Rio Grande ValleySeptember 30, 2024Healing from trauma is a journey that requires time, patience, and professional…Read More
Welcome to Saname Counseling – Your Trusted Online Counseling Provider in the Rio Grande Valley (RGV)August 26, 2024At Saname Counseling, we understand that seeking mental health support is a…Read More
What’s the Point of Therapy and Counseling?August 21, 2024Explore the purpose of therapy and counseling, from self-discovery and healing to…Read More
How to Deal with OCD: Practical Strategies for Managing Obsessive-Compulsive DisorderAugust 15, 2024Obsessive-Compulsive Disorder (OCD) is a mental health condition that can significantly impact…Read More
What Should I Bring to My Therapy or Counseling Session?August 5, 2024Starting therapy can be a significant step towards improving your mental health…Read More
How Many Therapy Sessions Should You Attend?August 5, 2024When starting therapy, a common question is, “How many sessions will I…Read More
What Happens During Therapy and Counseling?August 5, 2024Taking the step to seek therapy and counseling can be daunting, especially…Read More
The Importance of Therapy and Counseling in 2024August 5, 2024Discover the importance of therapy and counseling in 2024. Explore how therapy…Read More
Are You an Empath or is it Complex Trauma?August 3, 2024In the work that I do, I've noticed a similar pattern in…Read More