Saname Counseling

Feel Stuck?
Let's Talk About What Healing Could Look Like.

At Saname Counseling, we provide inclusive, trauma-informed therapy for individuals and families across the Rio Grande Valley and beyond. Whether you’re navigating anxiety, grief, life transitions, or relationship challenges, our experienced clinicians are here to support your healing and growth. We offer both in-person and virtual sessions, and we’re happy to answer questions about our services, insurance, or what to expect from therapy.

If you’re unsure which therapist may be the best fit, or if you have questions about services, insurance, or scheduling, complete the form below and our team will follow up with you.

If you’re ready to schedule now, please use the Request Consultation option in the menu above.

Tell Us How We Can Help

    Questions About Therapy?

    If you're not sure where to start, complete the form below and our team will follow up with you. If you're ready to move forward sooner, our associate therapists often have earlier availability.

    Therapist Preference

    Johanna Torres has limited availability. If you feel strongly that you'd like to work with Johanna, you're welcome to select that option and we'll follow up to discuss availability. Our associate therapists are thoughtfully selected, and Johanna supervises them directly and trusts the care they provide. Many clients choose to begin with an associate therapist to be seen sooner.













    We typically respond within one business day.

    Connect With Us Today!

    Let's Talk

    Call or Text: 956-434-2520
    Email: hello@sanametx.com

    Our Availability

    Monday - Friday 8 am - 5 pm
    Saturday By Appointment Only

    We offer a wide range of therapy and counseling services, including:

    • Anxiety Treatment
    • Burnout Counseling
    • Depression Therapy
    • Eating Disorders Counseling
    • EMDR Therapy
    • Family in Addiction Recovery
    • Grief Therapy
    • High-Achievers Counseling
    • High-Functioning Anxiety Therapy
    • LGBTQ+ Affirming Therapy
    • OCD Treatment
    • Panic Disorder & Panic Attacks Therapy
    • Perfectionism Counseling
    • Relationship Therapy
    • Survivors of Narcissistic Abuse Therapy
    • Trauma Counseling

    We regularly post blog updates, mental health tips, and information about our services and events.


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