Welcome to Saname Counseling in Rio Hondo, Texas
If you’re looking for counseling in Rio Hondo TX, you’re in the right place. At Saname Counseling, we specialize in trauma-informed, affirming therapy for individuals, professionals, and families navigating anxiety, burnout, or emotional overwhelm. Whether you’re struggling with anxiety, depression, trauma, or relationship issues, our team of experienced therapists is here to help.
Frequently Asked Questions
- Who is therapy for?
Therapy is for anyone who is experiencing mental health challenges, seeking personal growth, or needing support through life transitions. It’s beneficial for individuals, couples, and families. - How does therapy work?
Therapy involves regular sessions with a licensed therapist who helps you understand and manage your thoughts, feelings, and behaviors. Techniques and approaches vary based on your specific needs. - How much does therapy cost?
The cost of therapy sessions varies based on the therapist’s level of education, experience, and specialization. Please visit our Rates & Insurance page for detailed information. - How do I get started?
Getting started is easy. Contact us via phone, text, or email to schedule your first session. We’ll guide you through the intake process and match you with the right therapist for your needs. - What is the first session like?
The first session is an opportunity for your therapist to get to know you and understand your needs. It involves discussing your history, current concerns, and goals for therapy. - How long will I need to be in therapy for?
The duration of therapy varies for each individual. Some people find relief in a few sessions, while others may benefit from longer-term support. Your therapist will work with you to develop a personalized treatment plan. - Is online therapy just as effective as in-person therapy?
Yes, studies have shown that online therapy can be just as effective as in-person therapy for many individuals and issues. It offers the convenience of receiving support from the comfort of your home. - What is an LPC Associate?
An LPC Associate is a licensed professional counselor who has completed their graduate education and is gaining supervised clinical experience before obtaining full licensure.
Rates & Insurance
Session fees are based on a therapist’s level of education, years of experience, and specialized training, and reflect increasing overhead costs and fair market value for therapeutic services. We strive to ensure that our pricing aligns with the FAIR standards set by the Healthcare Bluebook. We currently accept Aetna Insurance. If we do not accept your insurance, we’ve partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. Use the tool on our website to see if you qualify for reimbursement for our services.
Get Started with Saname Counseling in Rio Hondo Today
Ready to begin your journey towards healing and personal growth? Contact us today to schedule your first session and take the first step towards a healthier, more fulfilling life.
Call or Text: 956-434-2520
Email: hello@sanametx.com
Visit our home page for more information.
Why Clients Choose Saname for Counseling in Rio Hondo, TX
We opened this practice to build an affirming space where growth, change, and healing are prioritized for all individuals. At Saname Counseling, we believe in creating a road-map for change that is specific to you, removing the emphasis on traditional “talk therapy”. Our therapists address not only your thoughts but also your behaviors and the connection between your mind and body. Within your first six sessions, you’ll acquire valuable coping skills to ease your symptoms. As you progress in treatment, you’ll delve deeper into enhancing your mind-body connection, fostering self-compassion, healing past wounds, addressing unhealthy attachments, and discovering your authentic self.
Through tailored, targeted interventions, our therapists help you modify behaviors, transform thought patterns, heal traumas, and enhance the mind-body connection. In our 9+ years of counseling experience, clients have shown significant progress after learning about the interconnectedness of their behavioral, cognitive, and somatic experiences. This holistic, action-oriented approach is at the center of our practice.