October 25, 2024
If you’re navigating depression, you may have noticed it doesn’t just affect...
Mental Health Blog South Texas Counseling for the Strong Ones
Welcome to our mental health blog South Texas counseling clients turn to for real, practical support. This space is for the strong ones: eldest daughters, caretakers, perfectionists, high achievers, and first-gen professionals—the people who hold it all together for everyone else. Here you’ll find empowering posts about healing from anxiety, trauma, burnout, grief, and the hidden struggles that come with always being the dependable one. Whether you’re exploring counseling in South Texas or just looking for guidance, you’re in the right place.
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October 25, 2024
By Meghan Garcia Navigating through depression, especially when you’re also dealing with...
October 23, 2024
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop...
October 22, 2024
Depression is one of the most common mental health conditions in today’s...
October 22, 2024
We’re excited to announce the grand opening of our brand new office...
October 14, 2024
When people hear about Obsessive-Compulsive Disorder (OCD), they often think of repetitive...
October 8, 2024
Mental health concerns can often go unrecognized or misunderstood in the Latinx...
October 8, 2024
Obsessive-Compulsive Disorder (OCD) is a mental health condition that significantly impacts the...
October 8, 2024
Obsessive-Compulsive Disorder (OCD) is often misunderstood and oversimplified, thanks to how it’s...
Learn More About Us
Saname Counseling is a compassionate, trauma-informed counseling practice dedicated to supporting the strong ones—eldest daughters, caretakers, perfectionists, high achievers, and first-gen professionals. We offer therapy for anxiety, trauma, stress, burnout, and more, including specialized treatments like EMDR. Learn more about our experienced clinicians and how we can help you find relief, heal, and thrive through counseling in South Texas.
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