Resources
If you have medical insurance and would like to seek counseling services through your insurance, call the number listed on the back of your insurance card and ask for a list of mental health providers in your area.
Trusted Partners of Saname Counseling
Individual Counseling (Adults)
- Austin City Counseling – www.austincitycounseling.com
- LaMar Therapy – www.lamartherapy.com
- Sage & Shadows Counseling – www.sageandshadowscounseling.com
Individual Counseling (Youth)
- Violet Crown Therapy – www.violetcrowntherapy.com
Couples Counseling
- Rare Insights Counseling – www.rareinsightscounseling.com
Psychiatry
- RGV Psychiatry – Dr. Daniel Lozano – www.rgvpsychiatry.com
Reduced Fee Counseling
- Luminar Minds – https://www.luminarminds.com/
Childhood Trauma & Women's Issues
- Inner Solace Therapy – www.innersolacetherapy.com
- Lucila Green, MA, Licensed Professional Counselor – Supervisor
- NurtuHER, Nurturing Motherhood Together – https://nurtuher.com/
- Querencia Counseling – https://cebrina-ramirez.clientsecure.me/
- Wholehearted Path Counseling – Perinatal, Postpartum & Motherhood – www.wholeheartedpathcounseling.com
Domestic Violence & Sexual Assault
- Friendship of Women, Brownsville, TX – www.fowinc.com
- Mujeres Unidas, McAllen, TX – www.mujeresunidas.org
- The Purple Door, Corpus Christi, TX – www.purpledoortx.org
Eating Disorders & Nutritionists
- Jonathan Chapa – Chapa Nutrition Services
- National Alliance for Eating Disorders – www.allianceforeatingdisorders.com
- YM Counseling Services – www.ymcounselingservices.com
Grief
- Children’s Bereavement Center Rio Grande Valley, Harlingen & McAllen, TX – www.cbc-rgv.org
- Children’s Bereavement Center of South Texas, San Antonio, TX – www.cbcst.org
- Megan Devine – www.refugeingrief.com
- What’s Your Grief – www.whatsyourgrief.com
LGBTQIA+
- Austin Pride Foundation, Austin, TX – www.austinpride.org
- Coastal Bend PRIDE Center, Corpus Christi, TX – www.cbpridecenter.org
- Pride Center San Antonio, San Antonio, TX – www.pridecentersa.org
- South Texas Equality Project, Rio Grande Valley, TX – www.steprgv.com
Mental Health Provider Directories
- Inclusive Therapists – www.inclusivetherapists.com
- Latinx Therapy – www.latinxtherapy.com
- Open Path Collective – www.openpathcollective.org
- Therapy Den – www.therapyden.com
- Contact your insurance company and ask for a list of in-network providers near you.
National Hotlines
- 988 Suicide & Crisis Lifeline – www.988lifeline.org
- Crisis Text Line – www.crisistextline.org
- Veterans Crisis Line – www.veteranscrisisline.net
Self-Compassion & Mindfulness
- Kristin Neff – www.self-compassion.org
- Headspace App – www.headspace.com
- Calm App – www.calm.com
Resources for Fellow Therapists
- ATOM Results, www.atomeresults.com – Elevate your business with employee training, client retention workshops, & business coaching
- Brave And Well, www.braveandwell.com – Empowering therapists to build profitable, sustainable, and values-aligned practices
- Kate Walker Supervision & Training, www.katewalkertraining.com – Helps clinical supervisors, mental health professionals, and counseling graduate students get the resources they need to pursue a career they’ll love