Trauma-Informed Therapy for Women
I provide trauma-informed therapy for women in a space that’s compassionate, culturally aware, and tailored to your story. Whether you’re navigating anxiety, trauma, identity shifts, or major life transitions, my goal is to help you feel seen, safe, and supported.
Ayssa Castillo, MS, LPC Associate
Supervised by Johanna Torres, MS, LPCS
Resident Counselor I
About My Approach
I offer trauma-informed therapy for women who are navigating anxiety, trauma, identity shifts, and life transitions. Whether you’re feeling overwhelmed by expectations, adjusting to motherhood, or healing from the past, our work together will focus on creating emotional clarity, safety, and meaningful change. My approach is warm, inclusive, and tailored to meet you where you are.
I integrate:
Cognitive Behavioral Therapy (CBT)
Trauma-Focused CBT
Client-Centered Therapy
Adlerian Techniques
What to Expect from Trauma-Informed Therapy for Women
As a trauma-informed therapist, I help women explore their thoughts, emotions, and behavior patterns while guiding them toward meaningful growth and self-understanding.
Whether you’re navigating trauma, anxiety, parenting stress, or a major life transition, I’m here to support you with grounded strategies and a warm, judgment-free presence. Together, we’ll build skills that help you break cycles, feel more emotionally balanced, and gain clarity in your everyday life.
My therapy style is especially supportive for women adjusting to new identities—whether in motherhood, relationships, or professional roles—who are ready to prioritize themselves without guilt. Through trauma-informed therapy for women, we’ll focus on reclaiming your voice, creating healthy boundaries, and healing from emotional overwhelm. Each session is designed to empower you with tools that support lasting emotional wellness and aligned, authentic living.
Credentials and Training:
- Master of Science in Clinical Mental Health Counseling
- Licensed Professional Counselor – Associate, National Certified Counselor (NCC)
Special Areas of Interest:
- Trauma-Informed Therapy for Women
- Anxiety
- Teens & adults
- Major life transitions
- Adjusting to parenthood
- Parenting skills
- Communications issue
- Relationships